Embodied Breath & Celestial Sound at Woodhouse Gardens

Embodied Breath & Celestial Sound — 2 hour immersion

Join Angela and Lianne for a deeply restorative journey designed to reconnect you with your body, breath, and inner stillness.

This experience is a guided somatic and sound immersion that gently leads you from grounding into expanded awareness, allowing your nervous system to soften, your breath to deepen, and your body to release held tension.

What to expect ........

We begin with arrival and grounding, giving your system time to land and settle.

Angela will guide you into centering through breath and energy awareness, followed by inviting you to feel your body from within and reconnect with sensation and presence.